Written by Izabelle Rocha, University of Guelph BA Honours, Psychology Undergrad
Eating Disorder Awareness Week (EDAW) is a national movement from February 1st to February 7th that is dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma and barriers that prevent access to care. This year, there are two powerful themes to reflect on: "Embracing Possibilities" and "The Time is Now." These messages emphasize both the hope for positive change and the urgency of addressing eating disorders.
The theme of embracing possibilities encapsulates the potential for recovery and positive change in eating disorders, the push to explore new treatment options and ways of supporting folks as well as challenging the limiting beliefs that surround eating disorders and recovery. Similarly, “The Time is Now” highlights the need for immediate action for eating disorders and the need to break down stigma. In addition, it stresses the importance of early intervention and recognition of eating disorder behaviors as well as being advocates for accessible resources and supports.
Why These Themes Matter
The urgency of action is clear:
● 66% increase in eating disorder hospitalizations among females since the COVID-19 pandemic
● 47% increase among males
● One-third of Canadians report thoughts and behaviors consistent with an eating disorder
What can you do this week?
Take time to educate yourself
National Eating Disorder Information Center's website is a great place to start. https://nedic.ca/eating-disorders-treatment/
Share stories of hope and recovery to inspire others
Our Coalition is holding a free event on February 5th called Faces of Recovery. This is an amazing opportunity to hear the lived experiences of those on the road to recovery from an eating disorder.
https://www.eventbrite.ca/e/faces-of-recovery-2025-tickets-1115594295569
Advocate for increased research funding and improved access to care
Support initiatives that challenge stigma and promote early intervention
As we head into eating disorders awareness week, remember that embracing possibilities and taking immediate action go hand in hand. By combining these themes, we can create a powerful momentum for change in how we address and treat eating disorders. The time is now to embrace the possibilities for a future where eating disorders are better understood, treated, and ultimately prevented.
References
Prairie Mountain Health. (2025, January 21). Eating Disorders Awareness Week | February 1-7, 2025. https://prairiemountainhealth.ca/eating-disorders-awareness-week-2024/
Auger, N., Low, N., Ayoub, A., Luu, T. M., Fraser, W. D., & Healy-Profitós, J. (2021). Anorexia nervosa and the long-term risk of mortality in women. Journal of Clinical Medicine, 10(17), 3941. https://doi.org/10.3390/jcm10173941
Limbers, C. A., Cohen, L. A., & Gray, B. A. (2018). Eating disorders in adolescent and young adult males: Prevalence, diagnosis, and treatment strategies. Adolescent Health, Medicine and Therapeutics, 9, 111-116. https://doi.org/10.2147/AHMT.S147480